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Using your Neti-Pott


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The neti pot is one of the components of Ayurveda, India's version of homeopathy. It is still more common than conventional medicine in rural areas and combines herbal medicine with yoga and meditation. This neti pot thing is in alot of J.K. Iyengar's yoga books too. As bad as that looks I think it'd be good if you had a cold.

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