Fuckholes Posted April 23, 2004 Report Share Posted April 23, 2004 Was at my friends house the other day and was going through his fridge to make something to eat, when I noticed these little cans of Ensure Plus. Curious as to what it was I picked up the can and started to read the label wich read, " Ensure Plus is a pleasent tasting meal replacement, providing complete and balanced nutrition.... Yadda yadda yadda..."So I thought to myself "Danm, this would make a perfect breakfast or even pick me up snack back in the bush." So I continued to read the label's nutrition information.Energy 355 CalProtein 13.3 gFat 9.5 gPolyunsaturates 1.9 gLinoleic acid 1.8 gLinolenic acid 0.30 gMonounsaturates 4.0 gSaturates 0.5 g Cholesterol 2.1 mgCarbohydrate 54 gSodium 250 mgPotassium 460 mgPercentage of Recomended Daily Intake:Vitamin A 38%Vitamin D3 30%Vitamin E 27%Vitamin C 25%Thiamine 25%Riboflavin 27%Niacin 26%Vitamin B6 28%Pantothenic acid 25%Calcium 27%Phosphorus 25%Magnesium 26%Iron 27%Zinc 44%Iodide 25%Copper 0.5 mgManganese 1.3 mgSelenium 0.013 mgChromium 0.011 mgMolybdenum 0.028 mgBiotin 0.035 mgAfter reading all that pooh there was only one final thing to do... and that was to taste the bloody thing. I Opend 'er up and pounded the frothy shake down and to my surprise the thing actually tasted pretty danm good. So this summer for the long portage's back in the bush I plan on bringing atleast one can per days worth for the extra energy that will be needed. ( usually only eat two meals a day portaging, so The meal replacment will be a nice pick me up) I'd Imagine It would also be a good thing to bring on those long drug bender type weekends like good ol'frontier. ::Oh shit its almost trout fishing season isnt it... :: This will be a first for me... A buddy of mine knows some good areas to catch speckeled trout. O'boy the excitment. Link to comment Share on other sites More sharing options...
purple foot Posted April 23, 2004 Report Share Posted April 23, 2004 Molybdenum 0.028 mg you can never have enough molybdenum in your diet. seems pretty high in salts though. and 9.5g of fat. maybe thats why it tasted so good. Link to comment Share on other sites More sharing options...
Fuckholes Posted April 23, 2004 Author Report Share Posted April 23, 2004 HAH, its true. You can never have enough molybdenum in your system / diet. Oh,did I mention its a meal replacment. Link to comment Share on other sites More sharing options...
bouche Posted April 24, 2004 Report Share Posted April 24, 2004 "Carbohydrate 54 g" Mr. Atkins is probably rolling in his meaty grave. Link to comment Share on other sites More sharing options...
onthejourney Posted April 24, 2004 Report Share Posted April 24, 2004 great idea for the bush for sure, but i would like to recommend taking something that has less "crap" in it (additives, etc.) Try something from the Greens+ line or Prairie Naturals. The stuff in those is much better for you. I believe they sell them at all Fortinos (the Greens anyways). Link to comment Share on other sites More sharing options...
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