Scarlet Begonia Posted March 5, 2006 Report Share Posted March 5, 2006 I just found some interesting natural remedy info on insomnia, but it is also beneficial for increasing energy as well even for those who don't suffer from sleeplessness. http://www.positivehealth.com/permit/Articles/Chinese%20Medicine/mckenna69.htm http://www.holistichealthtools.com/insomnia.html Link to comment Share on other sites More sharing options...
Im going home Donny Posted March 5, 2006 Report Share Posted March 5, 2006 Thanks for the links sweet bean...I'm having zero probs with sleep but energy....I'll try just about anything right now....soooo sleeeeepy smurfed. Link to comment Share on other sites More sharing options...
Tooly Posted March 6, 2006 Report Share Posted March 6, 2006 i use valerian root every now and again, ive been battling insomnia for years now Link to comment Share on other sites More sharing options...
Im going home Donny Posted March 6, 2006 Report Share Posted March 6, 2006 After my home burned down falling asleep didn't seem to be an option till I began gobbling valarian root like candy and it worked pretty well for over a year without leaving me too grogged out. Though I did allways figure I was taking the lazy dudes route but it worked allright without being a too serious pill so heh.... Link to comment Share on other sites More sharing options...
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