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RayRay

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Posts posted by RayRay

  1. Keep up the good work, just remember that by quitting smoking you have greatly reduced your risk of developing over two dozen fatal diseases/coditions including lung and bladder cancers, heart disease and stroke. Plus as a woman smoking puts you at higher risk for blood clots(due to estrogen levels) and causes the breakdown of collogen and elasticity in the skin which leads to premature aging (just look at the smoking bingo ladies to see what I'm talking about. In the meantime if you get desparate the nictotine patch should eleviate the headaches, or if going the natural route drink lots of fluids (water, not beer), take a multivitamin daily and try using some lavender essential oil (rub it on your pulse points). Lastly try getting outside walking, it will help your lungs to clear some of that crap out of them. Good luck, I'll try and send you some good non-smoking vibes.

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