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Worlds Healthiest Foods


OB1

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Perhaps nutrient rich, but soy is not ultimitely 'healthy', as it is metabolized by the human body into a neurotoxin that can adversely affect endocrine function.

Fermented soy products aren't so bad...

...but soy is definitely not a 'healthy' alternative to other protein rich foods.

Interesting how it's in in so many food products...

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