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Falafel recipes


bouche

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I made this one a couple of weeks ago and it was pretty good. They were a little soft but I used too many beans.

Falafel

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1 cup dried garbanzo beans, soaked in water to cover overnight and drained

1 cup dried shelled fava beans, soaked overnight and drained

1/2 cup peeled and finely chopped yellow onions

3 cloves garlic, peeled and crushed

1 cup water

1/2 cup sesame seeds

1/2 cup garbanzo flour

1/4 cup fine bulgar

1/4 cup finely chopped parsley

1/4 Tbs. salt

2 tsp. ground cumin

2 tsp. ground coriander

2 tsp. baking powder

1/2 tsp. cayenne pepper

1/4 tsp. freshly ground black pepper

Oil for deep-frying

Run the drained garbanzo beans and fava beans through the fine blade on your meat grinder or in your food processor. Blend in all the remaining ingredients and let the mixture stand for 1 hour. Form into little patties 1/3 inch thick and 1-1/2 inches round. Or, you can form them into balls the size of walnuts. Deep-fry in 375° oil until toasty brown and crunchy on the outside, about 4 minutes.

Fill pita bread with Falafel, sliced tomatoes, sliced onion, lettuce and yogurt.

Makes about 24 patties, enough for 6 sandwiches.

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i had falafel for dinner and it was amazing! the recipe i use comes from a cookbook called garden of vegan and there are tons of good recipes in it. i make falafel and hummus from that book at least once a week, there is so much other stuff in it too. Cole's books in brantford carries it all the time, come visit me and i'll show you lots of other good veggie cookbooks too! [smile]

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easy...it's starting to sound like i'm trying to turn into one of them vegetarians. Before this goes any further, I'm having Filet Mignon for dinner tonight [Wink]

Boogieknight's looks so complicated that it must be good. Maybe the quickchopper will be able to do the mixin'.

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