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...an uneventful weekend. staying in Lindsay to complete multiple assignments... SO, i stayed home last night and read a book:

Peace is Every Step by Thich Nhat Hanh

it discusses the art of mindful living, living in the present moment, and enjoying it for the wonderful moment it is... smiling is key.

"If a child smiles, if an adult smiles, that is very important. If in our daily lives we can smile, if we can be peaceful and happy, not only we, but everyone can profit from it. If we really know how to live, what better way to start the day than with a smile? Our smile affirms our awareness and determination to live in peace and joy. The source of a true smile is an awakened mind."

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