CyberHippie

Mine is yogurt, banana, Apple juice or apple cider and a teaspoon of spirulina.

Someone else mentioned this spirulina to me as being a super food, and that it goes great in smoothies. Haven't tried it yet, but I just picked up some vinagrette salad dressing that has spirulina in it. To be honest, I'm a bit afraid of it. Supposed to be good for the body though...

I agree though, a smoothie will help, but it's not a magic bullet, it's really about eating healthy. And that's what smoothies do they give you a good dose of healthy food. If everything else you eat it crap, they probably won't help that much.

You'd be surprised how much better you would feel if you cut out all processed foods. This is probably a bit extreme, but I've cut out all foods that have added white sugar or corn syrup. Everything I eat that must be sweetened, I make sure is with fruit, maple syrup or honey. I've never felt better and it's great to see the pounds melt away.

Meditation can't hurt either. Don't wish to not get sick, instead imagine yourself healthy.

Daily fruit smoothie with lots of berries and other 'super-food' antioxidents like blue berries. I swear this has been a miracle drink for us. Not only do we feel better in general, but almost never get sick anymore. We definitely notice when we didn't get our smoothie that day.

Also there are many great herbal teas out there that have imunoboosting properties. I like green/ginsing/lemon myself.

Medicate through nature. It really works.

Xavier.

Cool, I know the sweet spot is upper center balcony!

I know danforth music hall is all seating. How does gen admin work? Just grab a seat anywhere you like?

Or do they clear out a section of seats for a gen admin area?

U.S. space agency NASA plans to send a Beatles hit across the universe on Monday, saying it is the first song ever to be beamed directly into deep space.

The song chosen is, appropriately, Across the Universe, and it will be sent out 40 years to the day after it was recorded.

The track will be transmitted through the Deep Space Network, an international array of antennas that supports space exploration missions, at 7 p.m. ET on Feb. 4.

The network will direct the song toward Polaris, the North Star, 431 light years away.

The event marks the 50th anniversary of NASA and the 45th anniversary of the Deep Space Network.

Former Beatle Paul McCartney sent a message of congratulations to the space agency, adding "Send my love to the aliens. All the best, Paul."

John Lennon's widow Yoko Ono also hailed the achievement.

"I see that this is the beginning of the new age in which we will communicate with billions of planets across the universe," she said.

It's not the first time NASA has beamed up a Beatles tune.

In 2005 McCartney performed the song Good Day Sunshine during a concert that was transmitted to the International Space Station.

Here Comes the Sun, Ticket to Ride and A Hard Day's Night have also been played to wake astronaut crews in orbit.

The public around the world has been invited to participate in the event by simultaneously playing the song at the same time it is transmitted by NASA.

http://www.cbc.ca/arts/music/story/2008/02/01/across-universe.html

I've never used iTunes. I use a program called vPod. Just select the mp3s you want and it transfers them over. No muss, no fuss. Easy as pie.

I think I just lost my dinner

This thread would be so much cooler if it wasn't a sausage party. lol

Hey Slippery Dave,

Sorry to hear things haven't been going so well and I hope your find your way soon. We all loose sight of the big picture from time to time and loose our ways. I suspect you may just need a change of scenary/pace/routine to shake things up a bit and wake the real spirit of dave within you.

If you don't already meditate I'd suggest starting to do a half hour to an hour per day. You'll be surprised what you get out of it. If you don't know much about meditation I'd be happy to help.

CyberTrev

Good luck POG, I wish you well. Your going to feel so much healthier and happier without the sauce!

I wonder what people are talking about more. The economic collapse or the death of Heath... Now I'm not saying there is a conspiracy afoot... I'm just saying...

Very cool, definitley looking forward to that!

I have 4 cd's of acid test mayhem, so it will be interesting to see what the produced hollywood version is like.

Sounds like this could be a cool spot to hang, or meet with clients. Do you guys have free wi-fi there?

The article has a quote about the 30-50 year olds keeping them afloat.

The owner Rob is a friend of mine, and happens to be a pretty big head. He likes selling cool music. But hipsters and young folk get their music online now. The only people paying and still buying cds are the older folks, which means selling a lot more adult contemporary pop music.

It is too bad. I know Rob is sad about it, putting so many years into it only to just let it go.

Happy birthday Bones, hope it's a good one!

I use a hi-fast FM transmitter. Plugs into the usb port of your computer and sends your audio stream out to an fm station. I get the signal out in the garage, back-yard, down the street. It's amazing!

I just bought three the other day, they run $45 each if you want one. Or you can try on ebay.

http://www.hifastonline.com/page9.html

Check it out if your interested. It's a mix of funk/hip-hop/rare-groove/jazz/and weird stuff.

You can listen from my home site www.trevormccartney.com just click on "music player" in the top left corner.

I hope you enjoy.

-- edit --

Direct link to the file:

http://www.jamaholic.com/mixes/darkSolstice07.mp3

Do you think the original Paul McCartney would have also enjoyed himself at a Zeppelin show at 65?

Yup I've been hearing about our new high tech ontario license too. They've been talking about it on radio news bytes... It's supposed to make crossing the border easier... hmmm....

TWEEZER!

My second show, but the one that sent me out on tour for the next few years...........

12-06-97 The Palace, Auburn Hills, MI

DITTO!

I remember at that show I turned to Hamilton and asked him to let me know when they were jamming... LOL

That's awesome!

The flintstones were way ahead of their time.

Theo Jansen explains how he created 'new forms of life' from plastic bottles and electricity tube.

http://www.dailygrail.com/node/5606

This is really neat.

Good score, that looks awesome... A great place to have a fire, enjoy a doober, and sip some nice scotch!

What paisley said... Don't use tables for layout, use div's and css code to float or position them.

Tim you've been waiting your whole life for this. I hope everything goes well, and I wish you and your brother a speedy recovery.

Whadya say after your healed up we finally go out and get hammered?!