PhishyK Posted February 9, 2005 Report Share Posted February 9, 2005 It really is as important as they say... I started eating breakfast consistently just in January. Can't believe how much better I feel! And it keeps me from eating the garbage at Tim Horton's on my coffee break. I highly recommend it Link to comment Share on other sites More sharing options...
PalacePrincess Posted February 9, 2005 Report Share Posted February 9, 2005 mmmmmmmmmmmm......mcmuffins...... Link to comment Share on other sites More sharing options...
Jaimoe Posted February 9, 2005 Report Share Posted February 9, 2005 You'll lose weight too, as long as you eat a protein based breakfast. Bran Flakes wouldn't be bad either, with no sugar on top. Link to comment Share on other sites More sharing options...
bokonon Posted February 9, 2005 Report Share Posted February 9, 2005 bran flakes? how old are you? Link to comment Share on other sites More sharing options...
Patchoulia Posted February 9, 2005 Report Share Posted February 9, 2005 When I was little, about 10 years old I think, I was staying with the neighbours for a couple of weeks because my dad was away on training. One morning, we were all going to have cereal for breakfast. They had a wide assortment, from Rice Krispies, to various sugary cereals to Bran Flakes. The other kids chose Cap’n Crunch and Sugar Pops. I chose Bran Flakes. They all started laughing and told me it was an old people’s cereal and that it would make me poo. It was my favourite! What did I know? Stupid jerks made me cry. And I didn’t even get to have my Bran Flakes. I was far too mortified. Link to comment Share on other sites More sharing options...
PhishyK Posted February 9, 2005 Author Report Share Posted February 9, 2005 Awww That's so cute. Sugary cereals are kinda sick, really. And I must say, now that I'm older, I appreciate the value of a good morning bowel movement. hey Jaimoe - what's the best quick protein filled brekky? (besides eggs) Health is cool! Link to comment Share on other sites More sharing options...
bokonon Posted February 9, 2005 Report Share Posted February 9, 2005 scrambled tofu, just add whatever herbs you have on hand, some seasoning salt and cayenne if you like it spicey, crumble the tofu and pan fry it with a little oil, eat it just like eggs. edit to add: vegans don't need bran flakes. Link to comment Share on other sites More sharing options...
CyberHippie Posted February 9, 2005 Report Share Posted February 9, 2005 These days it's all about the Honey Bunches of Oats (with almonds) and a sliced bananna on top. Yum! Link to comment Share on other sites More sharing options...
PassedOutGuy Posted February 9, 2005 Report Share Posted February 9, 2005 youre a sliced banana on top... Link to comment Share on other sites More sharing options...
Jaimoe Posted February 9, 2005 Report Share Posted February 9, 2005 Awww That's so cute. Sugary cereals are kinda sick, really. And I must say, now that I'm older, I appreciate the value of a good morning bowel movement. hey Jaimoe - what's the best quick protein filled brekky? (besides eggs) Health is cool! Boiled eggs are good. Low-fat yogurt with fresh fruit can't be beat either. Link to comment Share on other sites More sharing options...
PhishyK Posted February 9, 2005 Author Report Share Posted February 9, 2005 *drool* I'm trying to get in to boiled and poached eggs... fried eggs are a thing of the past! Thanks Jaimoe. Breakfast rocks. Link to comment Share on other sites More sharing options...
Del Posted February 10, 2005 Report Share Posted February 10, 2005 Well I'm no vegan, not much of a health nut either, but the best breakfast on the planet has to be at Elgin's Diner... The Hangover Breakfast - eggs, bacon, toast, and instead of homefries - poutine! This has saved my ass several times in Ottawa, most recently the morning after the Diesel Dog show... Link to comment Share on other sites More sharing options...
Lazlo Posted February 10, 2005 Report Share Posted February 10, 2005 The greasier the better and meat you need about five kinds of meat. Link to comment Share on other sites More sharing options...
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