Ms.Huxtable Posted October 1, 2008 Report Share Posted October 1, 2008 HEy Skanks,I am looking to get in touch with independant pilates, yoga or kettle Weight instructors. I'd like to bring an instructor into our office a couple times a week and am looking to make a connection with someone who can offer any of these services.Anyone know of anyone? Link to comment Share on other sites More sharing options...
thatpatguy Posted October 1, 2008 Report Share Posted October 1, 2008 I might know someone for yoga.. let me get on the horn and see what I can do for ya. Link to comment Share on other sites More sharing options...
bouche Posted October 1, 2008 Report Share Posted October 1, 2008 kettle weights! Link to comment Share on other sites More sharing options...
scottieking Posted October 1, 2008 Report Share Posted October 1, 2008 What's a kettle weight? Link to comment Share on other sites More sharing options...
Davey Boy 2.0 Posted October 1, 2008 Report Share Posted October 1, 2008 It's the weight you put on from eating too many of these Link to comment Share on other sites More sharing options...
Ms.Huxtable Posted October 1, 2008 Author Report Share Posted October 1, 2008 Kettle weights are weighted balls with handles. You can do traditional dumb bell lifting exercises with them but you can also do swinging motions with them.Great exercise - but I wouldn't know them well enough to lead people with them. I need an expert. Link to comment Share on other sites More sharing options...
Cosmic ChrisC Posted October 1, 2008 Report Share Posted October 1, 2008 Contact Jacqueline Éthier...I took Pilates with her when she taught at the School of Dance in Ottawa. She now has her own studio downtown:http://www.pilatesspace.com/trainers.html Link to comment Share on other sites More sharing options...
Ms.Huxtable Posted October 1, 2008 Author Report Share Posted October 1, 2008 Thanks, I will. Link to comment Share on other sites More sharing options...
AD Posted October 2, 2008 Report Share Posted October 2, 2008 there are tons of freelance yoga instructors around, at good rates too. if you call rama lotus and ask about recent graduates from their instructor programs you might get some good and cheap results that way. Link to comment Share on other sites More sharing options...
Ms.Huxtable Posted October 2, 2008 Author Report Share Posted October 2, 2008 Hey good idea AD. Link to comment Share on other sites More sharing options...
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