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spaghetti squash?


MarcO

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Marco, When Mike and I are watching our carb intake, we like to cut it in half and bake it, then pull out the strands of squash with a fork like fluffhead suggested. After that, treat it like spagetti, serve it with your favorite tomato sauce or do it up aglio oilo style. It's not a bad carb subsitute.

Another good carb substitute is cauliflower instead of mashed potatoes on sheppards pie, or shredded cauliflower, steamed and served as the rice with a saucy Indian or Thai dish.

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