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Fit Power Loop?


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I ordered some fitness equipment and with it, I received a free"Fit Power Loop".


It didn't come with any collateral at all and I'll be damned if I can find anything online that instructs me on what sorts of things to do with it.

Can anyone find anything or has anyone used one before? What exercises can I do?

Bokonon, you can sit this one out hun. ;)

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