haven't we coached you before?
stay away from smokers...even your friends.
get drunk one or two nights with NON smokers. there won't be any smokes handy for you to even bum.
get through 3 days (done) be proud. get through a week. be proud. then get through another week....then a month. by this time you should never have to smoke again. if you do, you'll become a smoker again and have to do it ALL OVER AGAIN.