dimafleck: the living legend. Posted August 3, 2006 Report Share Posted August 3, 2006 whats a great way to target obliques (sp??) Link to comment Share on other sites More sharing options...
bouche Posted August 3, 2006 Report Share Posted August 3, 2006 hold a weight on one arm extended down and tilt your upper body sideways in the opposite direction. Go for 10-12 reps and then switch sides. When you can do 12 without any burning, increase the weight.oh and lay off the chips. (there's a pun there) Link to comment Share on other sites More sharing options...
YearsAlongTheSea Posted August 3, 2006 Report Share Posted August 3, 2006 I take the gym so seriously I actually ask physical trainers, not hippies, for work-out advice. Last time I asked a hippie for work-out advice he handed me a pipe and turned on family guy: Season 3. About 4 hours later he came back with some sushi and rice pudding explaining he had gotten lost on his way to the YMCA and wound up at some buddhist colony in the mountains which, apparently, served excellent local delicacies.Eat Chocolate Steroid Bars and spend a lot of time on the internet. Link to comment Share on other sites More sharing options...
dimafleck: the living legend. Posted August 3, 2006 Author Report Share Posted August 3, 2006 yearsalongthesea.....i don't like the cut of your gip. whatever the hell that means...you've been riding my ass all night, and i'm sick of it.this board isn't big enough for the both of us.i say, we have a vote.....and the loser is banned from jambands.ca. sounds fun. Link to comment Share on other sites More sharing options...
MarcO Posted August 3, 2006 Report Share Posted August 3, 2006 (edited) I vote dimafleck off the island. Edited August 3, 2006 by Guest I am an opinionated prick. Link to comment Share on other sites More sharing options...
bradm Posted August 3, 2006 Report Share Posted August 3, 2006 yearsalongthesea.....i don't like the cut of your gip. whatever the hell that means...That's because you have the phrase wrong. The correct phrase is, "I don't like the cut of your jib." A jib is a type of sail.Aloha,Brad Link to comment Share on other sites More sharing options...
guigsy Posted August 3, 2006 Report Share Posted August 3, 2006 YATS.1-1. Link to comment Share on other sites More sharing options...
bradm Posted August 3, 2006 Report Share Posted August 3, 2006 I vote we have Thai food for lunch.Aloha,Brad Link to comment Share on other sites More sharing options...
Booche Posted August 3, 2006 Report Share Posted August 3, 2006 YATS2-1 for Dima Link to comment Share on other sites More sharing options...
rubberdinghy Posted August 3, 2006 Report Share Posted August 3, 2006 Who is this Gym guy anyways? Link to comment Share on other sites More sharing options...
dimafleck: the living legend. Posted August 3, 2006 Author Report Share Posted August 3, 2006 (edited) there!avatar back to normal in a last minute effort to get the conservative vote.the only reason i even changed my avatar was in response to the imposter dimafleck who was not even funny....and imposter who i think was YATS.bouche, can we make this VOTE a sticky on the main site?? Edited August 3, 2006 by Guest Link to comment Share on other sites More sharing options...
bradm Posted August 3, 2006 Report Share Posted August 3, 2006 (edited) Who is this Gym guy anyways?Actually, dinghy, "The Gym" is a band. They feature wacky stuff in their shows, like votes as to which audience member(s) should be kicked out during the first and second sets; they also have two members whose names are almost identical, except for a couple of spaces between the words. Their music is a fusion of trance, dub, and klezmer. They've had a festival for a few years now: "Gym Period" featuring the best in bands similar to their style. Their album covers are usually knock-offs of Van Gogh paintings. Haven't you heard of them? I'd go see them, but they don't allow taping.Aloha,Brad Edited August 3, 2006 by Guest Added quote. Link to comment Share on other sites More sharing options...
Birdy Posted August 3, 2006 Report Share Posted August 3, 2006 there!avatar back to normal in a last minute effort to get the conservative vote.YATS3-1 Dimafleck..haha Link to comment Share on other sites More sharing options...
dimafleck: the living legend. Posted August 3, 2006 Author Report Share Posted August 3, 2006 "Their album covers are usually knock-offs of Van Gogh paintings"hahahahahaha brilliant.and they do allow taping....just no computer nerds. Link to comment Share on other sites More sharing options...
MarcO Posted August 3, 2006 Report Share Posted August 3, 2006 thanks for changing your avatar. Link to comment Share on other sites More sharing options...
bouche Posted August 3, 2006 Report Share Posted August 3, 2006 egad. take it to the schoolyard. Link to comment Share on other sites More sharing options...
Super Freak Posted August 3, 2006 Report Share Posted August 3, 2006 Dima - off Reasons available on request-if I feel like it. Link to comment Share on other sites More sharing options...
Ms.Huxtable Posted August 3, 2006 Report Share Posted August 3, 2006 I love the treadmill. Damn that thing makes me feel good. Link to comment Share on other sites More sharing options...
Lazlo Posted August 3, 2006 Report Share Posted August 3, 2006 I love the treadmill. Damn that thing makes me feel good. Aren't you supposed to run on a treadmill? Link to comment Share on other sites More sharing options...
headymamamyrna Posted August 3, 2006 Report Share Posted August 3, 2006 Everyone knows what you do on a treadmill! Link to comment Share on other sites More sharing options...
Lazlo Posted August 3, 2006 Report Share Posted August 3, 2006 And that's why it makes her feel good. Link to comment Share on other sites More sharing options...
YearsAlongTheSea Posted August 3, 2006 Report Share Posted August 3, 2006 I'd like to take a moment to cast a controversial vote against myself. This is the weakest thread ever. If your keeping count, tally it up, send me the results and get a life. I thought I had too much time on my hands but really.... Link to comment Share on other sites More sharing options...
Commodore Jenkins Posted August 3, 2006 Report Share Posted August 3, 2006 I'm sorry. Link to comment Share on other sites More sharing options...
bouche Posted August 3, 2006 Report Share Posted August 3, 2006 YATS and Dima definately have a crush on each other. Link to comment Share on other sites More sharing options...
dimafleck: the living legend. Posted August 3, 2006 Author Report Share Posted August 3, 2006 don't worry booche, you're my one, my all , my everything...YATS means nothing to me....i swear. Link to comment Share on other sites More sharing options...
Recommended Posts
Create an account or sign in to comment
You need to be a member in order to leave a comment
Create an account
Sign up for a new account in our community. It's easy!
Register a new accountSign in
Already have an account? Sign in here.
Sign In Now